BobMciu's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
213.5 lb Lost so far: 1.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
266 kcal Fat: 7.07g | Prot: 10.63g | Carb: 54.92g.   Breakfast: 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Bran Cereal, Honey Nut Cheerios. more...
on diet BobMciu's own diet   losing 1.0 lb a week

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BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 201.5 lb.

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Courtney leann recorded a Journal Entry and a Weigh In at 193.8 lb.
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Thyme on Forest recorded a Weigh In at 243.4 lb.
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sendrapope recorded a Weigh In at 110.2 lb.
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GeroTech recorded a Weigh In at 272.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.