Weigh In record (no journal entry) for 16 March 2013
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305.0 lb
Lost so far: 28.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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855 kcal
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Fat: 37.08g | Prot: 28.05g | Carb: 102.33g.
Breakfast: Toaster Strudel - Cream Cheese and Strawberry, Apple Juice Drink. Lunch: Big Mac. more...
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losing 2.7 lb a week
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