Weigh In record (no journal entry) for 16 March 2013
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254.6 lb
Lost so far: 0 lb.
Still to go: 89.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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367 kcal
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Fat: 0.54g | Prot: 15.71g | Carb: 78.25g.
Lunch: Fat Free Plain Yoghurt. Dinner: Green Tea, Instant Tea Dry Sweetened Powdered, Strawberries. Snacks/Other: Mixed Salad Greens. more...
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losing 7.7 lb a week
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