ELVIS11's Journal, 10 September 2010

225.3 lb Lost so far: 0 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

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1208 kcal

Fat: 42.76g | Prot: 17.16g | Carb: 196.51g.   Breakfast: Puffed Rice Cereal with Cocoa (Presweetened). Lunch: Nectarines, Cheese and Onion Crisps. Snacks/Other: Brunch Bar. more...

2972 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...