Weigh In record (no journal entry) for 15 March 2013
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348.4 lb
Lost so far: 9.6 lb.
Still to go: 148.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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1976 kcal
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Fat: 79.68g | Prot: 61.58g | Carb: 259.83g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Vanilla Yogurt Great Value, Frozen Green Beans, Canned Tomato's, Celery, Fresh Carrots, Creme Soda, Red Onion, Ground Chuck, Rice, Cabbage. Dinner: Whipped Cream, Whipped Salad Dressing, Polar Kippered Snacks. Snacks/Other: Hersheys Kisses. more...
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gaining 22.4 lb a week
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