ogliz's Journal, 15 March 2013

Got to lose weight by April 20th!!

169.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1707 kcal

Fat: 117.80g | Prot: 77.03g | Carb: 165.25g.   Breakfast: coffee. Lunch: california pizza kitchen split pea soup, california pizza kitchen bbq chicken salad. Dinner: nabisco saltines. Snacks/Other: Giant pepperjack cheddar, Advantage Strawberry Shake. more...

2366 kcal

Activities & Exercise: Pilates - 20 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours, Housework - 1 hour. more...