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vgalvez
Journal
15 Mar 13
vgalvez's Journal, 15 March 2013
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Weigh In record (no journal entry) for 15 March 2013
126.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2013:
612 kcal
Fat: 27.57g | Prot: 38.43g | Carb: 55.69g.
Lunch:
Fried Battered Fish.
Dinner:
Mexican Style Blend Cheese, Flour Tortilla, Chipotle Black Bean Burger.
more...
1360 kcal
Activities & Exercise:
Resting - 10 hours and 40 minutes, Sleeping - 13 hours and 20 minutes.
more...
losing 9.8 lb a week
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