Weigh In record (no journal entry) for 15 March 2013
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291.2 lb
Lost so far: 21.2 lb.
Still to go: 106.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2013:
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1563 kcal
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Fat: 70.81g | Prot: 85.25g | Carb: 146.36g.
Breakfast: skim milk, hard boiled egg, bacon strips. Lunch: diet cranberry juice, coconut shrimp. Dinner: peas, dream dinners mashed potatoes, Chicken Marsala with Mushrooms. Snacks/Other: cheez its reduced fat, chocolate chip cookie, kroger american cheese slice, reduced fat ritz cracker, Light Fat Free Yogurt - Strawberry, light babybel, tap water, tap water. more...
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3325 kcal
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Activities & Exercise:
Treadclimber 1.6 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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Miss Jane Austen's weight history
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