Weigh In record (no journal entry) for 15 March 2013
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214.5 lb
Lost so far: 10.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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365 kcal
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Fat: 22.50g | Prot: 39.00g | Carb: 3.50g.
Breakfast: jacks salsa, kirkland real egg product, turkey bacon, kirkland mexican blend cheese. more...
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gaining 1.7 lb a week
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rgraff's weight history
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