Weigh In record (no journal entry) for 15 March 2013
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267.0 lb
Lost so far: 26.1 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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1449 kcal
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Fat: 60.83g | Prot: 113.95g | Carb: 101.58g.
Breakfast: Advantage Peanut Butter Granola Bar. Lunch: Can Chicken, Red Hot Buffalo Wing Sauce, Fresh Mozzarella, Onions. Dinner: 10" Hand Tossed America's Favorite Feast Pizza, 10" Hand Tossed America's Favorite Feast Pizza. Snacks/Other: Teriyaki Gyoza, Advantage Peanut Butter Granola Bar. more...
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losing 19.6 lb a week
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