bumbye's Journal, 15 March 2013

143.8 lb Lost so far: 26.2 lb.    Still to go: 143.8 lb.    Diet followed reasonably well.

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1648 kcal

Fat: 25.00g | Prot: 33.50g | Carb: 158.00g.   Lunch: Sanuki udon cup JFC. Dinner: vermicelli with pork. Snacks/Other: Trail Mix Fruit & Nut Bar, Iso Peanut, Thin Mints, Everything Bagel Chips. more...

1950 kcal

Activities & Exercise: Cardiac Rehab - 1 hour, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...