Weigh In record (no journal entry) for 15 March 2013
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202.4 lb
Lost so far: 58.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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1460 kcal
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Fat: 67.00g | Prot: 48.00g | Carb: 183.50g.
Breakfast: Crunchy Cheddar Jalapeno Cheetos, slim fast strawberries and cream. Lunch: Sweetened Raspberry Iced Tea, Broccoli Cheddar Soup. Dinner: M&M Cookies, Chocolate Chunk Cookie, Shakes - Creamy Milk Chocolate. Snacks/Other: Milk Chocolate M&M's, Movie Theater Butter Popcorn. more...
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losing 1.4 lb a week
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c00persm0m's weight history
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