Weigh In record (no journal entry) for 15 March 2013
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203.0 lb
Lost so far: 36.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 March 2013:
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1507 kcal
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Fat: 33.07g | Prot: 100.31g | Carb: 220.74g.
Breakfast: Healthy Grains Vanilla Blueberry Clusters with Flax Seeds, cacao powder, Clover Honey, Half & Half, Total 0% Greek Yogurt, Coffee. Lunch: olive oil, Spicy Seed Mix, romaine, carrot. Dinner: Boneless Skinless Chicken Breasts, Cooked Beets (from Fresh). Snacks/Other: Orchard Fruit Jelly Beans, Sourdough Hard Pretzels (Snyder's of Hannover), Tangerines (Mandarin Oranges), banana. more...
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2369 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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gaining 17.5 lb a week
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CBCollins's weight history
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