Weigh In record (no journal entry) for 15 March 2013
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176.8 lb
Lost so far: 2.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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918 kcal
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Fat: 39.80g | Prot: 78.80g | Carb: 71.40g.
Breakfast: Oat bran, starbucks caffe misto. Lunch: ballpark patties. Dinner: skillet crisp. Snacks/Other: eas chocolate powder. more...
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gaining 1.4 lb a week
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