Weigh In record (no journal entry) for 15 March 2013
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231.4 lb
Lost so far: 13.0 lb.
Still to go: 91.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2013:
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2081 kcal
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Fat: 100.29g | Prot: 73.60g | Carb: 232.25g.
Breakfast: Chewy Granola Fruit & Nut Cookies. Lunch: Hushpuppies, Coleslaw, Fried Battered Catfish. Dinner: Coca Cola Classic (Small), French Fries (Small), Chicken Parmesan Sandwich (Crispy). Snacks/Other: Chewy Granola Fruit & Nut Cookies, Pistachio Nuts. more...
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3257 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 1 hour, Driving - 1 hour and 30 minutes, Housework - 2 hours and 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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