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Snazlo
Journal
09 Jun 10
Snazlo's Journal, 09 June 2010
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Weigh In record (no journal entry) for 09 June 2010
202.2 lb
Lost so far:
3.8 lb
.
Still to go:
27.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2010:
2412 kcal
Fat: 118.24g | Prot: 102.86g | Carb: 230.78g.
Breakfast:
Nonfat Blueberry Greek Yogurt, Coffee, 1% Fat Milk.
Lunch:
French Fries, Chicken or Turkey Salad.
Snacks/Other:
Rice Krispies Treats Original, Hot Buffalo Wing Pretzel Pieces, Dried Tart Cherries, Strawberry CheeseQuake Blizzard (Small).
more...
2234 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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