Snazlo's Journal, 09 June 2010

Weigh In record (no journal entry) for 09 June 2010
202.2 lb Lost so far: 3.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2010:
2412 kcal Fat: 118.24g | Prot: 102.86g | Carb: 230.78g.   Breakfast: Nonfat Blueberry Greek Yogurt, Coffee, 1% Fat Milk. Lunch: French Fries, Chicken or Turkey Salad. Snacks/Other: Rice Krispies Treats Original, Hot Buffalo Wing Pretzel Pieces, Dried Tart Cherries, Strawberry CheeseQuake Blizzard (Small). more...
2234 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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