Snazlo's Journal, 02 June 2010

203.0 lb Lost so far: 3.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

---

2300 kcal

Fat: 92.84g | Prot: 94.04g | Carb: 237.40g.   Breakfast: Egg, Egg White , Stir Fry Vegetables, Reduced Fat American Cheese, Coffee. Snacks/Other: Muscat Wine , Sour Cream & Onion Potato Chips, Original Kettle Corn Popcorn, Chocolate Chip Cookies (Soft Type) . more...

2428 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...