Snazlo's Journal, 04 June 2010

204.6 lb Lost so far: 1.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

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2735 kcal

Fat: 122.66g | Prot: 120.43g | Carb: 293.23g.   Breakfast: Nonfat Blueberry Greek Yogurt, Triple Berry Smoothie (Pouch), Coffee, 1% Fat Milk. Lunch: Ham Sandwich, Mixed Salad Greens. Dinner: Zucchini Bread. Snacks/Other: Parmesan Cheese (Hard), Cheddar Cheese, Hard Chocolate Coated Pretzels, Hard Pretzels, Chocolate Chip Cookies (Soft Type) . more...

2241 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...