BobMciu's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
212.5 lb Lost so far: 2.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
306 kcal Fat: 6.32g | Prot: 9.63g | Carb: 66.42g.   Breakfast: 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Bran Cereal, spooners. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 204.5 lb.

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angelene Coetzee recorded a Weigh In at 220.5 lb.
VVERONIQUE202 recorded a Weigh In at 150.4 lb.
Yolandibiekie recorded a Weigh In at 160.3 lb.
Vitchy-lbp recorded a Weigh In at 172.8 lb.
Ray07 recorded a Weigh In at 229.0 lb.
Tiree recorded a Weigh In at 217.0 lb.
CaptMoe recorded a Weigh In at 211.0 lb.
SuzCroy recorded a Weigh In at 140.0 lb.