Weigh In record (no journal entry) for 15 March 2013
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172.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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3045 kcal
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Fat: 200.50g | Prot: 274.00g | Carb: 29.00g.
Breakfast: Cheese Heads Light Cheese String - Mozzarella Swirls, Bratwurst. Lunch: Pork Rinds, Hot Italian Sausage. Dinner: Hot Italian Sausage, honey chicken kabobs. Snacks/Other: Natural String Cheese Part Skim, Natural String Cheese Part Skim, Sliced Pepperoni, Turkey Stick. more...
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losing 18.2 lb a week
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A123451999's weight history
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