Weigh In record (no journal entry) for 15 March 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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847 kcal
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Fat: 21.64g | Prot: 21.40g | Carb: 166.15g.
Breakfast: Corn, Butter (Salted), Watermelon. Lunch: Pineapple. Dinner: White Rice, Corn. Snacks/Other: Cooked Mushrooms (Fat Added in Cooking). more...
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losing 28.0 lb a week
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akanedear's weight history
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