Weigh In record (no journal entry) for 15 March 2013
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148.0 lb
Lost so far: 6.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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1080 kcal
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Fat: 30.83g | Prot: 46.18g | Carb: 133.74g.
Breakfast: Coffee (Brewed From Grounds), brown sugar, Nonfat Plain Greek Yogurt Plain, banana. Lunch: chicken noodle soup, honey, vegetable salad, sour cream, crepe. Dinner: red pepper, CARROT, Cooking Light Chicken Salad, manchego, meringue, syrah, hummus. more...
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gaining 9.8 lb a week
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LMR6478's weight history
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