vgalvez's Journal, 14 March 2013

127.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

---

981 kcal

Fat: 28.74g | Prot: 35.61g | Carb: 149.42g.   Breakfast: Classic Coffee, Hazelnut Coffee Creamer. Lunch: Cooked Spinach (from Fresh), Fried Egg, Plain Mini Bagels. Snacks/Other: Organic 100% Whole Ground Golden Flaxseed Meal, Rice Pudding, 1/3 Less Fat Neufchatel Cream Cheese, Plain Mini Bagels, Blueberry Yogurt, Cheerios. more...

1420 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...