Weigh In record (no journal entry) for 14 March 2013
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128.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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570 kcal
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Fat: 9.50g | Prot: 32.00g | Carb: 84.50g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Nonfat Strawberry Greek Yogurt (Chobani), Apple Slices. Dinner: Pasta Romano with Bacon. more...
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losing 4.9 lb a week
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hjenliu's weight history
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