mjl11961's Journal, 14 March 2013

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Weigh In record (no journal entry) for 14 March 2013

198.0 lb Lost so far: 28.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:

1336 kcal

Fat: 112.47g | Prot: 69.56g | Carb: 5.43g. Breakfast: coffee. Lunch: Mock Cheese Crackers, hard boiled egg. Dinner: Mocha Fluff, ground beef. more...

2754 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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mjl11961's Journal, 14 March 2013

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