gv2999's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
203.5 lb Lost so far: 9.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:
1418 kcal Fat: 63.51g | Prot: 56.39g | Carb: 160.50g.   Breakfast: Turkey Bacon, Oat Bran Bread , Bananas , Dried Plums, Soymilk Creamer, Coffee, Coconut Oil. Lunch: Simply Naked Pita Chips, Light Fat Free Yogurt, Egg, 4 cheese Mexican blend. Dinner: SM WW three cheese zita. Snacks/Other: Low Sodium Original 100% Vegetable Juice, Butter, 100 Calorie Butter Mini Popcorn Bags. more...
2927 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet   steady weight

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

gv2999 recorded a Weigh In at 210.0 lb.
gv2999 recorded a Weigh In at 210.0 lb.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

sol011882 recorded a Weigh In at 144.0 lb.
houndish recorded a Weigh In at 204.0 lb.
robbi updated their Food Diary.
donnahenry recorded a Weigh In at 142.9 lb.
ClassicRocker supported DarleneW101's Journal Entry.
NicGriffith added elekra's All-Vegetable Soup recipe to their cook book.
Fleksnes updated their Food Diary.
Ginsin supported puhpine's Journal Entry.