gv2999's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
203.5 lb Lost so far: 9.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:
1418 kcal Fat: 63.51g | Prot: 56.39g | Carb: 160.50g.   Breakfast: Coconut Oil, Coffee, Soymilk Creamer, Bananas , Oat Bran Bread , Dried Plums, Turkey Bacon. Lunch: Simply Naked Pita Chips, Light Fat Free Yogurt, 4 cheese Mexican blend, Egg. Dinner: SM WW three cheese zita. Snacks/Other: Low Sodium Original 100% Vegetable Juice, 100 Calorie Butter Mini Popcorn Bags, Butter. more...
2927 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet   steady weight

   Support   


Other Related Links

Members



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

1102GO recorded a Weight Entry at 329.2 lb.
blueishblack recorded a Weight Entry at 131.8 lb.
erikahollister updated their Food Diary.
oshritguzman updated their Food Diary.
monkrf recorded a Weight Entry at 148.3 lb.
wbleslie recorded a Weight Entry at 253.4 lb.
Selbygirl6 recorded a Journal Entry and a Weight Entry at 200.8 lb.
kbshp62 recorded a Weight Entry at 169.4 lb.