Rowanfair's Journal, 09 September 2010

No big loss but evidently Las Vegas' drinks didn't set me back too far. I do seem to have caught a cold though. I feel like I have been run over by a truck. And coughed all night. *sigh*
192.4 lb Lost so far: 27.6 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 September 2010:
768 kcal Fat: 53.26g | Prot: 58.35g | Carb: 9.25g.   Breakfast: pot roast. Lunch: cheddar, hot dog. Dinner: sirloin, Cauliflower Bacon Salad. more...
2300 kcal Activities & Exercise: Resting - 3 hours, Sleeping - 15 hours, Desk Work - 2 hours, Sitting - 4 hours. more...
losing 0.3 lb a week

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Comments 
oh, Rowan, that is terrible. I have some friends that are dealing with whatever upper respiratory virus is going around right now, and they say it is nasty. Feel better soon! And great job not gaining in Vegas!!  
09 Sep 10 by member: ctlss
Sorry you feel so sick, but its great that you had fun in Vegas and it didn't affect your weight too much. Life's for living, we can't wait until we're "thin" to resume living. Feel better soon. 
09 Sep 10 by member: sarahsmum
Feel better soon! 
10 Sep 10 by member: WiiFitFatty
hope you feel better soon!! 
10 Sep 10 by member: booklady1

     
 

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