Weigh In record (no journal entry) for 14 March 2013
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131.8 lb
Lost so far: 8.3 lb.
Still to go: 16.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 March 2013:
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830 kcal
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Fat: 41.09g | Prot: 37.38g | Carb: 83.36g.
Breakfast: pace picante, coffee, egg. Lunch: lipton diet tea, sugar free balsamic , celery. Dinner: diet coke, papa murphys pepperoni, papa murphys hawaiian, papa murphys chicken. Snacks/Other: moo bar, mushrooms, spinach, pace, jalapeno, mushrooms, diet lipton tea, pace, spinach. more...
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1883 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Sitting - 4 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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