EASIEST DIET 4 ME's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013

299.4 lb Lost so far: 2.6 lb. Still to go: 109.4 lb. Diet followed 100%.

Diet Calendar Entry for 14 March 2013:

213 kcal

Fat: 2.81g | Prot: 5.76g | Carb: 42.63g. Breakfast: oatmeal. more...

losing 0.7 lb a week

Comments

Hi- I saw that you said that lemon water or vinegar block carbs? how does this work or do you have a link or book? thanks

14 Mar 13 by member: Katred12


	Submit a Comment You must sign in* to submit a comment*

EASIEST DIET 4 ME's weight history