Cclem's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013

223.3 lb Lost so far: 0 lb. Still to go: 48.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2013:

2050 kcal

Fat: 41.00g | Prot: 61.50g | Carb: 389.50g. Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...

2482 kcal

Activities & Exercise: Desk Work - 4 minutes, Resting - 16 hours and 56 minutes, Sleeping - 7 hours. more...

losing 4.2 lb a week


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Cclem's weight history