BobMciu's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
214.5 lb Lost so far: 0.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
286 kcal Fat: 7.32g | Prot: 10.79g | Carb: 59.64g.   Breakfast: Honey Nut Cheerios, Bran Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Blueberries (Unsweetened, Frozen), Cream (Half & Half), 1% Fat Milk. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 203.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

fespo recorded a Weigh In at 248.2 lb.
Ayrtongp recorded a Weigh In at 193.9 lb.
Kezzy123 recorded a Weigh In at 105.8 lb.
cybersis recorded a Weigh In at 122.0 lb.
LoseFat2014 joined group Daily Nutrient.
dagillette recorded a Weigh In at 214.8 lb.
Hettie Bailey recorded a Weigh In at 238.1 lb.
valentinasvaliukas supported Sewela Malatji's Weigh In.