KelseyRenae's Journal, 09 September 2010

Weigh In record (no journal entry) for 09 September 2010
166.0 lb Lost so far: 30.0 lb.    Still to go: 46.0 lb.    Diet followed 100%.

Diet Calendar Entry for 09 September 2010:
1684 kcal Fat: 58.91g | Prot: 62.19g | Carb: 239.44g.   Breakfast: bagel thin, maranatha dark chocolate almond butter. Lunch: clif bar chocolate brownie. Dinner: sesame oil, light lemonade, tomato, yukon potato, seasoned rice vinegar, red onion, kale, avacado. Snacks/Other: Crunch 'n Munch buttery toffee with peanuts, Broccoli Mac, bagel thin, laughing cow, oreos, oreos, light lemonade, silk light soymilk, fat free swiss. more...

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KelseyRenae recorded a Weigh In at 162.6 lb.
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Lindsay6384 commented on their Journal Entry.
gnat824 replied to LuC2's post - High Protein Lower-Fat Options (Using whole, real foods).
thecoach and hanksmommy are now buddies.
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