Weigh In record (no journal entry) for 14 March 2013
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180.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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1322 kcal
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Fat: 61.00g | Prot: 57.80g | Carb: 139.25g.
Breakfast: butter, half and half, Vermont Bread Company wheat bread, coffee, egg. Lunch: Stacy's Pita Chips, mixed greens, curried chicken salad. Dinner: Wild Planet tuna, Trader Joe's shells and white cheddar. more...
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gaining 4.2 lb a week
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serinde's weight history
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