Weigh In record (no journal entry) for 14 March 2013
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174.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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2735 kcal
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Fat: 201.50g | Prot: 215.00g | Carb: 13.00g.
Breakfast: Ham and Cheese Omelet, Cheese Heads Light Cheese String - Mozzarella Swirls, Turkey Stick. Lunch: Cheese Heads Light String Cheese Sticks, Bratwurst. Dinner: Hot Italian Sausage, Bratwurst, Turkey Bacon, Turkey Bacon. Snacks/Other: Cheese Heads Light Cheese String - Mozzarella Swirls, Turkey Stick. more...
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losing 2.8 lb a week
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A123451999's weight history
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