Weigh In record (no journal entry) for 09 September 2010
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204.8 lb
Lost so far: 0.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2010:
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2109 kcal
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Fat: 69.00g | Prot: 118.80g | Carb: 277.84g.
Breakfast: 7-Grain Oatmeal, Very Berry w/soy milk, Medium Soy Latte. Lunch: Wild Rice with Chicken Soup, 6" Steak & Cheese. Dinner: Spicy Chicken and Veggie Stir Fry. Snacks/Other: Apples. more...
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gaining 9.8 lb a week
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Kyle Boese's weight history
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