restlesshope's Journal, 09 September 2010

Weigh In record (no journal entry) for 09 September 2010
191.0 lb Lost so far: 34.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2010:
1388 kcal Fat: 103.64g | Prot: 88.78g | Carb: 18.08g.   Breakfast: eggs, coffee, pecooked sausage patties, Water, heavy whipping cream. Lunch: Cucumber (Peeled), radishes, colby cheese, ken's buttermilk ranch, great value baked ham, salad mix. Dinner: chicken, cauliflower, four cheese. Snacks/Other: heavy whipping cream, greatvalue sugar free jello. more...
on diet Atkins   losing 1.4 lb a week

   Support   


Other Related Links

Members

Weight Watchers



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

restlesshope's Buddies

No recent activity.

Weight Watchers Recent Activity

pedoddsrick recorded a Weight Entry at 201.5 lb.
imastar recorded a Weight Entry at 314.6 lb.
Brandi B added staceyg02's Garlic Lime Chicken recipe to their cook book.
littledebbie6 supported Snuffy325's Weight Entry.
Gracy66 recorded a Weight Entry at 163.0 lb.
jhelms1 recorded a Weight Entry at 179.0 lb.
D Anne recorded a Weight Entry at 140.0 lb.
ali52373 recorded a Journal Entry and a Weight Entry at 157.8 lb.