restlesshope's Journal, 09 September 2010

Weigh In record (no journal entry) for 09 September 2010
191.0 lb Lost so far: 34.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2010:
1388 kcal Fat: 103.64g | Prot: 88.78g | Carb: 18.08g.   Breakfast: eggs, coffee, pecooked sausage patties, Water, heavy whipping cream. Lunch: Cucumber (Peeled), radishes, colby cheese, ken's buttermilk ranch, great value baked ham, salad mix. Dinner: chicken, cauliflower, four cheese. Snacks/Other: heavy whipping cream, greatvalue sugar free jello. more...
on diet Atkins  

   Support   


Other Related Links

Members

Weight Watchers

Other Journals for Atkins



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

restlesshope's Buddies

mmeyer2263 and ClassicRocker are now buddies.
KristaLinn recorded a Journal Entry and a Weigh In at 206.0 lb.
iamtig recorded a Weigh In at 219.6 lb.

Weight Watchers Recent Activity

kkc9876 recorded a Journal Entry.
wholefoodnut replied to CP23322's challenge post - SSS - Thursday, May 5.
Leigha C updated their Food Diary.
CP23322 replied to their challenge post - SSS - Thursday, May 5.
Ebru222 recorded a Weigh In at 177.2 lb.
gr8lipz supported karenphillips's Journal Entry.
Lisa Kay replied to CP23322's challenge post - SSS - Thursday, May 5.
Michele Freeman recorded a Weigh In at 193.0 lb.