Weigh In record (no journal entry) for 13 March 2013
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187.4 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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624 kcal
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Fat: 12.72g | Prot: 40.99g | Carb: 92.99g.
Breakfast: Totopos de Nopal, Huevo Revuelto, Café, Melon. Lunch: Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías), Papa Blanca (Cuerpo y Cáscara, al Horno), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Mandarina. more...
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gaining 12.3 lb a week
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