ajz's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
187.4 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
624 kcal Fat: 12.72g | Prot: 40.99g | Carb: 92.99g.   Breakfast: Totopos de Nopal, Huevo Revuelto, Café, Melon. Lunch: Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías), Papa Blanca (Cuerpo y Cáscara, al Horno), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Mandarina. more...
gaining 12.3 lb a week

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