Weigh In record (no journal entry) for 09 September 2010
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467.0 lb
Lost so far: 18.0 lb.
Still to go: 167.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2010:
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2897 kcal
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Fat: 99.73g | Prot: 108.20g | Carb: 391.63g.
Breakfast: Banana, Cheesecake Snacks, Crystal Light on the Go Sugar Free packets. Lunch: Lasagna with Meat, Four Cheese Potatoes, Toasted Garlic Bread, Diet Dr. Pepper (20 oz). Dinner: Cheesecake Snacks, TORTILLAS, Sharp Cheddar Cheese, Shredded Chicken, Salsa, Sour Cream, Crystal Light on the Go Sugar Free packets. Snacks/Other: Mini Snickers Bar, Grapes. more...
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gaining 15.4 lb a week
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clydebrown's weight history
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