bekahnash's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
257.6 lb Lost so far: 0 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
1480 kcal Fat: 48.85g | Prot: 66.84g | Carb: 197.05g.   Breakfast: Steel Cut Oatmeal, 1% Milk. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Kettle Cooked Sea Salt & Balsamic Vinegar Potato Chips, Pretzel Flipz Milk Chocolate. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

carmelbythesea supported their Weigh In.
itsmegary recorded a Weigh In at 173.5 lb.
Superklikklak updated their Food Diary.
bumbye recorded a Weigh In at 136.2 lb.
SanBogie updated their Food Diary.
KarinChristel recorded a Weigh In at 188.5 lb.
jbheath recorded a Weigh In at 180.6 lb.
City-Girl commented on their Journal Entry.