bekahnash's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
257.6 lb Lost so far: 0 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
1480 kcal Fat: 48.85g | Prot: 66.84g | Carb: 197.05g.   Breakfast: Steel Cut Oatmeal, 1% Milk. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Kettle Cooked Sea Salt & Balsamic Vinegar Potato Chips, Pretzel Flipz Milk Chocolate. more...
on diet bekahnash's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

KathyMX recorded a Weigh In at 142.0 lb.
warrenwinter commented on their Journal Entry.
april761 commented on warrenwinter's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ShelleyRichey recorded a Weigh In at 162.0 lb.
Steven Lloyd updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.3 lb.
Catgirl14 commented on Maine coon's Journal Entry.