bekahnash's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
257.6 lb Lost so far: 0 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
1480 kcal Fat: 48.85g | Prot: 66.84g | Carb: 197.05g.   Breakfast: Steel Cut Oatmeal, 1% Milk. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Pretzel Flipz Milk Chocolate, Kettle Cooked Sea Salt & Balsamic Vinegar Potato Chips. more...
on diet bekahnash's own diet  

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Draglist supported puhpine's Journal Entry.
HSabel recorded a Weigh In at 140.0 lb.
Lemmie Inez recorded a Weigh In at 198.0 lb.
michellec0581 recorded a Weigh In at 207.0 lb.
JennBuck61 supported DarleneW101's Journal Entry.
misfire recorded a Weigh In at 277.0 lb.
Fitness4Eva recorded a Weigh In at 125.7 lb.
ellenmargaret recorded a Weigh In at 143.5 lb.