jenrose82's Journal, 08 September 2010

Weigh In record (no journal entry) for 08 September 2010
223.8 lb Lost so far: 33.2 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2010:
799 kcal Fat: 24.61g | Prot: 96.44g | Carb: 70.16g.   Breakfast: medifast peanut butter crunch. Lunch: complete protein diet, unsweetened cocoa powder, pb2, benefiber, splenda with fiber. Dinner: applebees 7oz sirloin, broccoli. Snacks/Other: snow peas, medifast honey mustard pretzels, medifast peanut butter crunch. more...
on diet Medifast  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Medifast

jenrose82's weight history

jenrose82's Recent Activity

jenrose82's Own Activity

No recent activity.

jenrose82's Buddies

lovergirl654 updated their Food Diary.

Medifast Recent Activity

IRISHHEART recorded a Weigh In at 225.0 lb.
JWad121 recorded a Weigh In at 176.6 lb.
GRACE C recorded a Weigh In at 160.9 lb.
raitchison recorded a Weigh In at 212.0 lb.
Dzewski recorded a Weigh In at 279.3 lb.
skinnyjinny recorded a Weigh In at 149.4 lb.
Bluecafe recorded a Weigh In at 164.4 lb.
mammasix recorded a Weigh In at 151.0 lb.