UK cats's Journal, 13 March 2013

152.5 lb Lost so far: 26.0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1052 kcal

Fat: 29.45g | Prot: 77.22g | Carb: 129.98g.   Breakfast: pure protein. Lunch: zesta crackers, progresso light chicken noodle. Dinner: iron kids, baked beans, velveeta slice, Ground Beef (95% Lean / 5% Fat), lettuce. Snacks/Other: gala apple. more...

2157 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...