Weigh In record (no journal entry) for 13 March 2013
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108.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 March 2013:
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1416 kcal
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Fat: 64.96g | Prot: 39.77g | Carb: 64.32g.
Breakfast: green tea, kiwi fruit. Lunch: blackberries, kombucha. Dinner: spinach, mushrooms, On the Border Salsa, red wine, gouda. Snacks/Other: natural peanut butter, raw unsalted mixed nuts, vodka tonic. more...
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1853 kcal
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Activities & Exercise:
Sleeping - 8 hours, Weight Training (moderate) - 20 minutes, Walking (brisk) - 4/mph - 50 minutes, Dance (fast step, aerobic) - 40 minutes, Resting - 8 hours and 10 minutes, Standing - 3 hours, Desk Work - 3 hours. more...
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