exathletegirl's Journal, 13 March 2013

131.0 lb Lost so far: 17.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1877 kcal

Fat: 66.97g | Prot: 33.42g | Carb: 245.03g.   Breakfast: English Walnuts, Quick Oats, Bananas (Large). Lunch: Honeycrisp Apples, Loaded Baked Potato Soup. Dinner: Milk (Nonfat), Homemade pizza. Snacks/Other: Jelly Beans. more...

2328 kcal

Activities & Exercise: Running - 6/mph - 15 minutes, Sleeping - 7 hours and 50 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 40 minutes, Standing - 1 hour, Sitting - 7 hours and 45 minutes, Desk Work - 5 hours and 30 minutes. more...