Beachken's Journal, 08 September 2010

Weigh In record (no journal entry) for 08 September 2010

184.5 lb Lost so far: 0 lb. Still to go: 9.5 lb. Diet followed reasonably well.

on diet Beachken's own diet


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Beachken's weight history

	recorded a weigh in at 194.5 lb.
	updated their Exercise Diary.
	updated their Food Diary.
	updated their Exercise Diary.

KYmedic701 recorded a weigh in at 288.0 lb.

	mars2kids replied to MightyFull's Challenge post - Eating after supper.
	tusharverma updated their Exercise Diary.
	BunchOfMalarkey recorded a weigh in at 212.0 lb.
	Muppetsmom updated their Food Diary.
	SmartyMommy updated their Food Diary.
	Razzle_n_dazzle and Bkeller1023 are now buddies.
	rumrunners1 recorded a weigh in at 269.0 lb.
	PepperMill updated their Food Diary.