margras5's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
169.8 lb Lost so far: 1.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
1153 kcal Fat: 69.18g | Prot: 50.91g | Carb: 78.74g.   Breakfast: Boiled Egg. Lunch: Turkey, Whole Wheat Bread, Tomato and Cucumber Salad with Oil and Vinegar. Dinner: Fried Egg, Plain or Buttermilk Biscuits. more...
on diet Weight Watchers   losing 14.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

margras5's weight history

margras5's Recent Activity

margras5's Own Activity

No recent activity.


No recent activity.

Weight Watchers Recent Activity

Julie1069 commented on rubato456's Journal Entry.
D Anne recorded a Weight Entry at 152.0 lb.
rosio19 commented on rubato456's Journal Entry.
DEADPOOL12345 commented on rubato456's Journal Entry.
rubato456 commented on their Journal Entry.
Helen777 updated their Food Diary.
mrsbudryzer updated their Food Diary.
katie62did added dee's Minestrone Soup recipe to their cook book.