Weigh In record (no journal entry) for 13 March 2013
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147.0 lb
Lost so far: 7.2 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2013:
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1084 kcal
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Fat: 25.06g | Prot: 30.98g | Carb: 159.97g.
Breakfast: Pasta with zucchini, grape tomatoes and ricotta, starbucks fruit salad, special k, Coffee (Brewed From Grounds), brown sugar. Lunch: pea soup, Кабачковые Оладьи, cole slaw. Dinner: cheddar cheese, manchego, meringue, syrah. Snacks/Other: werthers, japanese candy, coffee. more...
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2436 kcal
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Activities & Exercise:
Pilates - 1 hour, Sleeping - 8 hours, Desk Work - 13 hours, Housework - 2 hours. more...
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gaining 2.8 lb a week
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LMR6478's weight history
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