MahoganyBrwn's Journal, 12 March 2013

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Weigh In record (no journal entry) for 12 March 2013

200.0 lb Lost so far: 0 lb. Still to go: 55.0 lb. Diet followed 100%.

Diet Calendar Entries for 12 March 2013:

847 kcal

Fat: 51.38g | Prot: 53.54g | Carb: 39.49g. Breakfast: coffee. Lunch: pork spare ribs, chicken leg. Snacks/Other: ruffles ultimate sweet n smikin bbq. more...

2469 kcal

Activities & Exercise: Driving - 1 hour, Walking (moderate) - 3/mph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours. more...

losing 3.5 lb a week

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MahoganyBrwn's Journal, 12 March 2013

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