Weigh In record (no journal entry) for 12 March 2013
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173.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 March 2013:
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1116 kcal
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Fat: 65.34g | Prot: 72.89g | Carb: 64.75g.
Breakfast: coffee, Boiled Egg. Lunch: Diet coke, Water, Cucumbers, Mustards greens, Rotisserie chicken. Dinner: Diet coke, zucchini , Whole wheat pasta. Snacks/Other: Pop secret popcorn, Sesame seeds. more...
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2352 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours and 30 minutes. more...
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