vasquez846's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 March 2013:
1548 kcal Fat: 61.91g | Prot: 54.68g | Carb: 195.99g.   Breakfast: egg, butter, beer bread tastefully simple, earth balance spread trader joe. Lunch: shrimp pad thai. Dinner:  tortilla chips fresh and easy, hummus. Snacks/Other: pomegranate juice. more...
2141 kcal Activities & Exercise: Sitting - 4 hours, Yard Work (gardening) - 10 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 1 hour, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
on diet vasquez846's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vasquez846's weight history


vasquez846's Recent Activity

vasquez846's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bigbin666 supported Kycilia's Journal Entry.
chrisw77 commented on Diablo360x's Journal Entry.
zahra shahmoradi recorded a Journal Entry.
patriciabows supported mrsroboto's Journal Entry.
Ajyram updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
oknesaj recorded a Weight Entry at 186.0 lb.
fitultra recorded a Weight Entry at 176.1 lb.