sarahr8666's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
141.5 lb Lost so far: 0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
1333 kcal Fat: 61.11g | Prot: 49.12g | Carb: 125.02g.   Breakfast: Silk pure almond unsweetened vanilla, fiber one 80 calorie chocolate cereal, coffee. Lunch: great value unsweetened apple sauce, oikos nonfat plain yogurt, blue diamond chocolate almond milk, Fiber Therapy. Dinner: popeye's red beans and rice, popeye's spicy chicken leg, popeye's spicy chicken thigh, sweet leaf diet citrus green tea, coffee. Snacks/Other: almonds, merlot wine, Peppermint Pattie. more...
gaining 4.6 lb a week

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